Accessibility Tools

Coronavirus: 10 ways to exercise at home

Staying home can slow the spread of the coronavirus, and extreme physical distancing can prevent a person from getting the infection. Slowing the spread of infection does not have to mean giving up a fitness routine, though. People can perform plenty of exercises at home.

Source: Medical News Today

Read more

  • Arthroscopy Association of North America
  • American Academy Of Orthopaedic Surgeons